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Processed flour loses up to half of its nutritional value while whole wheat retains ALL of its nutrients. That is why whole wheat is an excellent source of vitamins B1, B2, B3, E, folic acid, calcium, phosphorus, zinc, copper, iron, and fiber.

At Kawan, we go a step further - not only do we use whole wheat, we use stone milled whole wheat. Stone milling is a traditional & time consuming process which is more gentle compared to modern milling methods. It ensures that no excessive heat is produced during the milling process that can destroy the nutrients contained in the wheat grain.

It also ensures that the bran, endosperm and wheat germ components in whole grain remain intact, meaning that you get all the benefits and every single nutrient of wheat.

Choose whole wheat, choose Kawan.

  • Packaging: 5 pieces (Net Weight: 400g)

KAWAN Whole Wheat Paratha (5 pcs - 400g)

SKU: 10113-5
  • NUTRITION INFORMATION          

    SERVINGS PER PACKAGE :

    5

     

    SERVING SIZE

    80g

     

     

    QUANTITY PER SERVING (Xg / mL)

    QUANTITY PER 100 g / ml

    ENERGY

    kJ

    1041

    1300

    PROTEIN

    g

    4.9

    6.1

    If gluten free claim made

    GLUTEN g

    0

    0

    FAT

    TOTAL g

    10.2

    12.7

    SATURATED g

    4.8

    6.0

    CARBOHYDRATE

    g

    27.9

    34.9

    SUGARS g

    1.9

    8.2

    SODIUM

    mg

    303

    379

  • INGREDIENT DECLARATION

    (list ingredients in descending order)

     

     

    Wheat Flour, Water, Margarine (Palm Fraction (80%), Palm Oil, Hydrogenated Palm Oil, Water, Salt, Soy Lecithin, Flavour), Olive Oil (85% Refined Pomace Olive Oil, 15% Extra Virgin Olive Oil), Sugar, Salt, Baking Powder (Sodium acid pyrophosphate (E450), Sodium bicarbonate (E500), Calcium Carbonate (E170), Glucono Delta-Lactose (E575))

    CHARACTERISING INGREDIENTS (and %)

     

    Wheat Flour (55%), Water (30%), Margarine (9%), Olive Oil (3%), Sugar (1.5%), Salt (1%), Baking Powder (0.5%)

    MANDATORY AND ADVISORY WARNING STATEMENTS – does the food contain:

    • Lactitol, maltitol, mannitol, xylitol, erythritol, isomalt, polydextrose, sorbitol – above the specified limit
    • Bee products, milks and analogues, aspartame, quinine, guarana, plant sterols, added caffeine, unpasteurised egg or milk
    • Allergens

    Contains Wheat and Soy,

    May Contain traces of Milk, Peanut, Mustard, Sesame and Tree Nut.

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