Ratalu is a tuber vegetable that has a sweet taste and is a staple food in many tropical countries. Shana Ratalu may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.
Our vegetables are frozen close to the time of harvest to ensure they retain a higher level of vitamins and nutrients. Absolutely no water is added during the IQF (Individual Quick Freezing) process, providing you with nature’s best.
SHANA Ratalu (Violet Yam) 300g
Per Serving / Per 100g Energy (kJ/kcal) 390/ 93 Fat (g) Trace of which Saturates (g) Trace Carbohydrates (g) 18.8 of which Sugar (g) Trace Protein (g) 2.2 Salt (g) Trace