Tindora are a cross between a cucumber and a gourd and can be used in curries, pickles, salads, marinades and may more. Shana Tindora may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.
Our vegetables are frozen close to the time of harvest to ensure they retain a higher level of vitamins and nutrients. Absolutely no water is added during the IQF (Individual Quick Freezing) process, providing you with nature’s best.
SHANA Tindora 300g
SKU: SHANA1012
Per Serving / Per 100g Energy (kJ/kcal) 88/ 21 Fat (g) 0.6 of which Saturates (g) 0.5 Carbohydrates (g) 2.8 of which Sugar (g) 0.8 Protein (g) 0.1 Salt (g) Trace